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August 3–9, 2026 • Fresh meal delivery every Monday
August 3–9, 2026
High Protein • Balanced • Fresh Monday Delivery
Email your order to chefdash@fitkitchen.net or text (737) 205-0800
Include your meal selections, quantities, subs, and delivery address
Tender sliced beef sautéed with broccoli, mushrooms, garlic, and ginger in a light savory sauce.
Options:
Grain-Free: Garlic Herb Cauliflower Rice
Family Style: Garlic Herb Basmati Rice
Double Protein +$6
Extra Vegetables +$3
Extra Rice +$2
Extra Sauce +$1.50
Marinated grilled chicken breast served with roasted zucchini, carrots, broccoli, and blistered tomatoes finished with fresh herbs.
Options:
Grain-Free: Roasted Vegetables
Family Style: Garlic Herb Basmati Rice
Double Protein +$5
Extra Vegetables +$3
Extra Rice +$2
Extra Sauce +$1.50
Herb-roasted turkey meatballs served with tomato basil sauce and roasted vegetables.
Options:
Grain-Free: Garlic Cauliflower Mash
Family Style: Garlic Mashed Potatoes
Double Protein +$5
Extra Vegetables +$3
Extra Potatoes +$2
Extra Sauce +$1.50
Blackened shrimp served with garlic green beans and roasted zucchini finished with fresh lemon.
Options:
Grain-Free: Garlic Cauliflower Mash
Family Style: Buttered Pasta or Garlic Herb Basmati Rice
Double Shrimp +$7
Extra Vegetables +$3
Extra Pasta/Rice +$2
Extra Sauce +$1.50
Oven-roasted white fish finished with lemon herb butter and served with roasted broccoli and carrots.
Options:
Grain-Free: Roasted Vegetables
Family Style: Garlic Herb Basmati Rice
Double Fish +$7
Extra Vegetables +$3
Extra Rice +$2
Extra Sauce +$1.50
Grilled herb chicken with roasted vegetables, cucumbers, tomatoes, and garlic herb vinaigrette.
Grilled sliced steak with roasted broccoli, mushrooms, garlic green beans, and herb chimichurri.
Lemon herb chicken with cucumbers, tomatoes, olives, roasted chickpeas, and house vinaigrette.
Chicken breast sautéed with broccoli, mushrooms, zucchini, garlic, and ginger in a light Asian-inspired sauce.
Seasoned chicken with roasted corn, black beans, shredded lettuce, tomatoes, avocado, and cilantro lime dressing.
Spinach, pineapple, mango, banana, avocado, and coconut water.
Mixed berries, banana, spinach, Greek yogurt, oats, and almond milk.
High Protein
Gluten-Free Available
Grain-Free Options
Dairy-Free Available
Family Style
Low Carb Options
Fresh Weekly
Made to Order
Fresh chef-prepared meals delivered straight to your door.
Ingredients: Smoky BBQ chicken breast, garlic herb basmati rice, roasted broccoli, corn, carrots
Sub Options: Cauliflower rice • Extra vegetables • Sauce on the side
Allergens: None
Ingredients: Lean taco-seasoned ground turkey, cilantro-lime basmati rice, black beans, corn, roasted peppers, salsa
Sub Options: No beans • Cauliflower rice • Mild seasoning
Allergens: None
Ingredients: Herb chicken breast, protein penne pasta, light garlic Parmesan sauce, spinach, roasted zucchini
Sub Options: Marinara sauce • No cheese • Extra vegetables
Allergens: Wheat, Milk
Ingredients: Lean ground beef, garlic basmati rice, broccoli, carrots, cabbage, sweet and savory Korean-style glaze
Sub Options: Cauliflower rice • Extra broccoli • Sauce on the side
Allergens: Soy, Sesame
Ingredients: Seasoned lentils, roasted sweet potatoes, garlic herb basmati rice, spinach, zucchini, smoky tomato sauce
Sub Options: Cauliflower rice • Extra lentils • Double vegetables
Allergens: None
Lemon pepper chicken breast, garlic herb basmati rice, green beans, carrots
Chickpeas, spinach, tomatoes, mild coconut curry sauce, turmeric basmati rice
Fit Kitchen Holistics
🔥 Fresh • Balanced • High Protein • Chef Prepared
Order Deadline: Friday at Noon
Fresh meal delivery every Monday throughout the Austin area.